Vicki/ Mom/ Group Training

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“My biggest fear before hiring Danny was that my body would NOT change and by incorporating heavier weights that I would get bigger. I have been working out for 34 years and I consider myself a cardio queen.  After so many years, I never saw a positive change in my body as a result of […]

Lacrosse Mom/ Sports Performance

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“Danny Thompson is an approachable, skilled and enthusiastic trainer. He was incredibly patient in getting my two sons comfortable with weight and speed training. He caters the sessions to their individual needs and makes working out fun.  They look forward to putting in the work with him and have both seen definite and noticeable improvements […]

Michelle/ Parent/ Coaching/ Sports Performance/ Nutrition/

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“Danny goes beyond the physical tools in building our sons’ growing bodies. We have been most satisfied with the mental coaching, motivation, confidence building and the “can do” approach he has instilled in our boys.  Not only has Danny developed them for sports, but most importantly, for adolescent life.  Danny is constantly setting short-term goals […]

Ingrid/ Yoga Instructor/ Personal Training

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“Having Danny in my life was a fantastic benefit to my current workouts. I am a yoga teacher who is in great shape and live a healthy life. Danny took me to a new level that I would never have embarked on alone. He helped me reach my goal of obtaining the body and physical […]

Mike/ NFL Cornerback/ Sports Performance/ Nutrition

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“I had the opportunity to train with Danny before my pro day. I figured I would only be getting training tips with him in regards to weight training and things of that nature. However, he taught and showed me the proper foods to put in my body to get the best results. Faster recovery, leaner, […]